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| Pregnancy: Nutrition and Supplements Discussion of post-DS pregnancy-related nutrition and supplements |
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#2
September 5th, 2012, 03:44 AM
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Vitamin C is most important for our body. It prevents us from lot of diseases to and improves the immune system. It also helps body for proper functioning of body. You can easily find C vitamin in Fruits and vegetables.
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#3
September 13th, 2012, 10:05 AM
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I take C every day and I probably have for most of my life. It's water soluble so if you take too much it can't hurt you. It's just a habit.
Not enough C can lead to scurvy and I never liked citrus. And it has too much sugar too. Just easier to take the pill and not worry about it.
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