Announcement Announcement Module
No announcement yet.
peanut butter pannini! Page Title Module
Move Remove Collapse
Conversation Detail Module
  • Filter
  • Time
  • Show
Clear All
new posts

  • peanut butter pannini!

    Use double protein bread (10 g per slice). Spread with lots of peanut butter. (Confession- I threw in some chocolate chips too. oooooh!)
    Butter the outside. Grill in a pannini press, george foreman grill or - as I did- in a waffle iron. Tons of protein in warm gooey comfort good style.

  • #2
    OMG.... that sounds sooooo fabulously sinful! And yet... right on track with what we're supposed to be eating. I'll definitely have to try that!
    "Who can say if I've been changed for the better? But I have been changed for good!"

    Surgery Info: 2/24/09, Dr. Prachand - University of Chicago Medical



    Fatal error: Uncaught Database error in vBulletin 5.0.5: Invalid SQL: /** saveDbCache */ SELECT * FROM vbcacheevent WHERE cacheid IN ('node_37_lvl3data','node_8626_lvl1data','node_1_lvl1data','node_2_lvl1data','node_14_lvl1data','node_8626_lvl3data','channelperms_17','channelperms_16','vB_UserPerms3115','vBUserRep_3115','vBProfileFields','vBAtchmnts_8626','vB_Announcements_37','vb_readperms','getSearchResults_161a548629abbcb30dfa033acb0e52f5','vBAtchmnts_108417','node_108417_lvl3data','vB_UserPerms4601','vBUserRep_4601','vbnodetext8626_4_0:e38af25796de1237119d539f36b5d806','vbnodetext_pre_8626_4_0:e38af25796de1237119d539f36b5d806','vbnodetext108417_4_0:e38af25796de1237119d539f36b5d806','vbnodetext_pre_108417_4_0:e38af25796de1237119d539f36b5d806','vBPage_babd1421dcd1afdc822cd7bce56c4548_1','vbPre_conversation106.92.37.8626','vB_ChannelPerms_Guest'); MySQL Error : Table './duodena_forum/vbcacheevent' is marked as crashed and should be repaired Error Number : 145 Request Date : Saturday, December 20th in /home/duodena/public_html/forum/core/vb/database.php on line 1201